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Oct 29, · They may help you to increase your sperm count. Just make sure to get these supplements from a reliable source. Homeopathic ingredients include the following: Passiflora Incarnata can restore the male sexuality and increase sperm count in men who have low sperm count due to smoking Marijuana.,86%().

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Increase sperm count natural

Here are the top 10 home remedies to increase sperm count. 1. Maca Root. Maca root of the black variety can help improve sperm production and motility. It is a popular fertility herb that helps balance the hormones. Take 1 to 3 teaspoons of maca root in 2 divided doses for a few months daily.


Nov 29, · How to Increase Sperm Volume. You can increase your sperm volume by making simple dietary and lifestyle changes. Try a variety of methods to see which ones work best for you. Modify your diet. The right changes in the things you eat can lead to more, as well as healthier, sperm. Don't underestimate this step%(). Vitamins To Increase Sperm Count. Vitamin C is known to increase sperm count. Vitamin E can help increase semen volume and sperm count as well. Vitamin B12 can also help increase sperm count. Vitamin A helps to produce testosterone, the male sex hormone.
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This one is another herb that is known to increase semen volume. It has been found that men who consume this herb in the form of a supplement can expect higher sperm count per milliliter of semen, higher semen volume per ejaculation and also better sperm motility.

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